Blogs

2025-10-28T17:49:00+00:00

Help Keep Student Athletes Injury-Free This Season

Help your young athlete stay safe this season. Learn how proper footwear, stretching, and early care can prevent common foot…

Injury Prevention | Sports Injury

We’re excited to share that we've expanded appointment options at our Hoffman Estates clinic to make scheduling easier for…

2025-10-24T13:24:00+00:00

Learn why your feet swell and explore solutions like staying hydrated, using compression socks, and wearing supportive footw…

2025-10-09T21:04:00+00:00

Discover how Dr. Michael Owens helps first responders maintain lifelong mobility. Learn more about his work and schedule you…

2025-10-02T20:57:00+00:00

Foot Health | Preventive Care

Learn how PRP therapy at Northern Illinois Foot & Ankle Specialists can help restore comfort, mobility, and an active lifest…

2025-10-01T18:06:00+00:00

PRP | Regenerative Medicine

Northern Illinois Foot & Ankle Specialists wins the Best of Bloomingdale 'Health Services' award and is voted Best of the Fo…

2025-09-25T16:15:00+00:00

Best of the Fox | best podiatrist | McHenry County | Best of Bloomingdale | Awards

Dr. Spencer Keane is now seeing patients at the NIFAS Western Springs clinic on Tuesdays starting October 14, 2025. He will …

2025-09-24T16:37:00+00:00

Dr. Spencer Keane | Western Springs

Learn how to keep your feet healthy and comfortable as you age with advice from Dr. Walter Alm and the team at Northern Illi…

2025-09-22T16:51:00+00:00

Foot Care | Senior Foot Care | Injury Prevention

Sweaty feet can lead to discomfort and skin issues. Discover expert tips to manage moisture, prevent odor, and keep your fee…

2025-08-15T20:52:00+00:00

Learn essential summer foot care tips to keep your feet safe, healthy, and pain-free. Discover how the right footwear and pr…

2025-08-13T20:00:00+00:00

Foot and Ankle | Injury Prevention